What Are The Benefits Of Negative Ions?

Strengthening the immune system

  • High levels of negative ions promote production of globulin in the blood, resulting in stronger resistance to illness.

Recovery from physical exhaustion or fatigue 

  • Increasing oxygen levels in the blood and facilitating more efficient oxygen utilization, negative ions help accelerate recovery from fatigue.

Stabilizing brain function 

  • Promoting abundant oxygen levels in the blood, negative ions help normalize brain function, resulting in relaxation and calmness.

Blood purification 

  • Increasing the levels of calcium and sodium in the blood stream, negative ions help restore a healthy (slightly alkaline) pH balance to the blood.

Increasing metabolism 

  • Stimulating the exchange of electronic substances in cell walls, negative ions help increase metabolism.

Balancing the autonomic nervous system 

  • Negative ions can calm and relax taut nerves by balancing the opposing sympathetic and parasympathetic branches of the autonomic nervous system.

Promoting better digestion 

  • By counteracting over-arousal of the sympathetic nervous system, negative ions help ease tension in the stomach and intestines, promoting the production of digestive enzymes and enhancing digestion.

Cell rejuvenation 

  • Negative ions help revitalize cell metabolism, enhancing the vitality of muscle tissue and strengthening internal organs.

For overall health 

  • Negative ions can rejuvenate and revitalize all of the body’s systems and cells, promoting a stronger overall constitution.

How Many Negative Ions Do We Need?

 

No. of Negative Ions per cc of air Health Effects
100,000 – 500,000 Helps to enhance natural healing abilities, especially for chronic illnesses
5,000 – 50,000 Enhance immunity systems in bodies
1,000- 2,000 Helpful to human health in general

Source: Asian Medical Journal

For the optimal health and body wellness, it is essential for one to have at least 100,000 – 500,000 negative ions per cc of air to aid recovery from illnesses.

How much negative ions are we getting?

Type of Air No. of Negative Ions per cc of air
Parks/Beaches 400-1000
Open-window home 500
Offices 150-400
Road (Heavy traffic) 300

 

In a typical situation where we are at home or in offices, we are not in the level which is beneficial to our health. Hence, it is important for us to supplement ourselves in our surroundings with negative ions on a day to day basis.